About

Debra F Douglas Nutrition and Wellness is a unique nutrition service that helps individuals, groups, and businesses achieve their health goals. Debra's mission is to empower clients to make informed decisions about their health through sound evidence based nutrition counselling, seminars, and workshops, with a focus on improving overall well-being through healthy eating habits and lifestyle changes.

My Journey

As a registered AFN nutritionist, I am dedicated to helping people make sustainable changes that focus on health and taking care of the body.

My journey began when I discovered the power of nutrition to heal my own health issues. Since graduating with an MSc in Nutrition and working with various clients and communities, from children to seniors, I’ve learned that no two nutrition journeys are the same. My goal is to empower others to take control of their health and make informed choices.

I believe in a holistic approach to nutrition that not only focuses on what you eat but also on how it fits into your lifestyle, mental health, and wellbeing. I strive to make healthy eating accessible and enjoyable.

If you’re ready to take the next step in your wellness journey, I’d love to guide you. Reach out for a free consultation.

Nutrition for Health

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